framewrk

Beautiful studio on the East side of Town. The instructor was very well informed and shared thoughtful comments and information throughout the lesson. The studio is nice and bright and clean.

Framewrk is one of the more memorable fitness studios we've been to, not only because the unique Essentrics™ class was a breath of fresh air that had us sculpting our lean dancer bods, but the space itself is so calm and serene you'll wanna namaste your day away while admiring the beautiful views of the Toronto skyline amungst the candles and the tiny succulents.

Josephine is an amazing instructor and absolutely wonderful. She goes out of her way to make sure new students like myself feel welcome. Beyond that the studio is a gorgeous open space with all equipment including mats provided. Classes are priced reasonably and I highly recommend the first month trial! You won’t regret it!

This is more than a yoga studio, it is an amazing, powerful, welcoming community. Josephine, the instructor is kind, patient and knowledgeable. The space is clean and the mat and towel is provided. Highly recommend the one month trial, you will not regret it. All the classes rock, but my favourite one is eccentrics.

I love essentrics! Josephine the owner is so knowledgeable and energetic I don't know how she does all the movements in the classes and talks the entire time giving tips and explaining what the benefits of the moves are. Even with injuries she works through modifications and incorporating my physio assigned exercises in the class specific to me when I can't do a certain move. The other classes and instructors are great also. What a wonderful new gem in the east end!!!

Really enjoyed Pilates with Jessica. She was friendly and attentive, gently improving my posture/positions while giving options for beginners like me. Definitely will be back to this studio to try the other classes.

I'm usually pretty nervous when I enter a class for the first time but Framewrk was so warm and inviting! I attended Jessica's class and she was great at teaching a beginner like myself : Overall amazing studio!

Love their philosophy on training, mobility and how to achieve a strong body. Josephine the owner is fantastic....the studio space is simply beautiful. I live a bit far BUT worth the drive!

This place is so so inviting. I was greeted by the instructor who made me feel welcome by chatting with me and introducing me to some of the other regulars. The pilates class was just right. Left feeling stretched and smaller muscles worked!

Essentrics is amazing and Josephine's classes literally change my body every time. That plus the other assortment of functional fitness options make it a great spot for getting your movement fix.