We are the first and only CrossFit Box Gym in Rockland, Ontario. Located next to CIH Arena off highway 17
"What If Fitness Was FUN?"
Welcome to the official Facebook page of CrossFit Rush, the only CrossFit-Only Box in Rockland, Ontario. Classes are available throughout the day to accommodate just about any work schedule. The Classes are taught by head coach Jeff Fotti. The enormous 2500 square foot building is home to top of the line equipment, ensuring for optimal CrossFt training. Follow us on Twitter at
https://twitter.com/CrossFitRush613
Sign up for classes at:
www.crossfitrush.ca
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Today I dropped my son off at the childminding area while I did a quick workout. Zar...
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Exceptional Gym, great location, amazing staff. Hands down, Fred (who runs the kids c...
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Josee is a true professional, very passionate of here work. Great service !
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I've been taking Nadia's yoga classes (on and off) for the past 10 years and absolute...
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The free drop was decent for entertainment and my child loved running around with all...
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We like the gym and so do our kids. The programming structure is regimented nicely wi...
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First call up game for the Gloucester Rangers ... one goal and one assist! This is so...
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The gym etiquette is really bad: nobody cleans the equipment after using it, they don... National Capital Fitness
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