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Reviews, get directions and information for Body Innovations

Body Innovations

About

Body Innovations combines state of the art Pilates, cardiovascular, resistance and other training techniques with holistic lifestyle coaching to offer a complete fitness and lifestyle package.

Address: Orchard Park Office Centre, 5420 ON-6 #460, Guelph, ON N1H 6J2, Canada
Phone: (519) 716-0578
State: Ontario
County: Wellington County
City: Guelph
Zip Code: N1H 6J2


Opening Hours

Monday: 9:00 AM – 8:30 PM
Tuesday: 9:00 AM – 8:30 PM
Wednesday: 9:00 AM – 8:30 PM
Thursday: 9:00 AM – 8:30 PM
Friday: 9:00 AM – 8:30 PM
Saturday: 9:00 AM – 12:30 PM
Sunday: 9:00 AM – 12:30 PM


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Reviews
I am a physiotherapist with over 30 years of experience in the Guelph community. Once my patients have reached full recovery, it is important to have them continue with an exercise program that will keep them from re-injuring themselves or at least prevent them from falling into the same bad habits that we worked hard at correcting. Sue Nash and her team at Body Innovations, are trainers I trust for this critically important post rehabilitation fitness. In addition to referring patients, I have also personally participated in many classes and programs at Body Innovations. Sue Nash and her entire team are very knowledgeable and fully dedicated to the well-being of all their clients. From the one-on-one classes to exercises in groups, Body Innovation always provides quality services. Other things my patients and I appreciate about Sue and the team at Body Innovations, are their attention to detail, and their determination to make a difference in the lives of all their clients.
I was introduced to Sue through one of my business partners who spoke very highly of her. Upon learning of all the things she does, I was intrigued by the idea of some help stretching. I've always known how important stretching is, i just didn't know how to do it properly, so I didn't do it. I can already start to feel the difference a daily stretching routine is making and look forward to each visit where I will learn something new to help me feel better as the years wear on. It's a lot easier to look forward to doing something, when you know you are doing something well and productive. Sue really is the Chief of Feeling Better!
Sue Nash is the best! I'm an 80 year old triathlete competing in the World Triathlon Finals in September this year in Rotterdam. Sue with her twice weekly sessions with me, helps me keep my core strong and keeps me stretching to prevent injury. Our goal is the Podium in Rotterdam!
Sue and her team at Body Innovations know the body , movement, and posture better than anyone. If you want to move better and enjoy an active and healthy lifestyle, while having some fun in the process : this is the place. Keep it up Sue!!
Sue Nash is a leader in her industry. She truly understands the body, its movements and can help you better understand yours.
Sue is so good at what she does and it is a beautiful place to be inspired!
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