Body Images Lifestyle Fitness

About

Best Group Fitness Classes for ALL levels of fitness. We are a community based company with NO membership fees or contacts. We are certified in Les Mills BODYPUMP, BODYSTEP, CXWORX, Pilates and Yoga. come take your first class FREE.

Story

Acknowledged as one of the top personal training teams in Macomb County, Body Images uses a combination of knowledge, personal experience, and devotion to motivate you to achieve optimal health and fitness levels.

You will find the most qualified and professional personal trainers at Body Images Lifestyle Center. All of our trainers are certified by the American Council on Exercise, The American College of Sports Medicine, or The American Aerobic and Fitness Association of America.

In addition, most have educational degrees in physical education, athletic training, kinesiology, exercise physiology, nursing, or other related fields of study. Body Images Lifestyle Center is a business member of the International Dance Exercise Association (I.D.E.A), a professional association dedicated to the quality of health clubs and it's members.

Our goal is simply to provide quality programs where you can begin to see maximum results in minimum time.

Whether your needs are to increase cardiovascular endurance, muscular strength, tone, or flexibility, lose weight, make realistic lifestyle changes to imporve your quality of life...no matter what your age, we are here to help you get there!

Regular exercise cannot compensate for improper nutrition. Scientific equations determine Lean Body Mass and Fat Tissue ratios, for your initial and changing state of fitness.

Your personal fitness trainer will develop proper nutritional guidelines to accompany your workout program that best conforms to your lifestyle.

Check out our Fall Schedule to see classes & package prices offered this session!