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Reviews, get directions and information for Body & Brain Everett

Body & Brain Everett

About

We provide yoga, tai chi, and core strengthening classes. Let’s create health, happiness, and peace through movement.

Story

At Body & Brain Holistic Yoga, we offer individual and group Dahn Yoga classes. Our yoga classes include basic yoga to integrated qigong courses. All classes are designed to help empower you by channeling your energy more efficiently. Our yoga classes are a combination of breathing and relaxation techniques, physical exercise, yoga, stretching, tai chi, martial arts, visualization, and meditation. We provide yoga classes and yoga workshops as well as yoga private classes. We can combine into your membership package all three practices or tailor your membership to your personal goals.

Body & Brain centers are proudly operated by individual, independent owners who have been inspired by their own practice of Dahn Yoga and have made a lifestyle choice of spreading the benefits to others. The Body & Brain Centers strive to bring health, happiness and peace to individuals and to humanity. Our business model has proven successful and effective in creating goodness for the business, the clients, and the wider community.

Address: 1319 Hewitt Ave, Everett, WA 98201, USA
Phone: (425) 512-9277
moc.niarbnydob@ttereve
State: Washington
County: Snohomish County
City: Everett
Zip Code: 98201


Opening Hours

Monday: 9:00 AM – 8:00 PM
Tuesday: 9:00 AM – 8:00 PM
Wednesday: 9:00 AM – 8:00 PM
Thursday: 9:00 AM – 8:00 PM
Friday: 9:00 AM – 8:00 PM
Saturday: 9:00 AM – 3:00 PM
Sunday: Closed

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Reviews
I have been attending Body and Brain for over 7 years. It has been a process of great life changing experiences. Maki Perry has guided me along a path toward better health and internal peacefulness. She creates an accepting, warm, welcoming and supportive atmosphere in her studio. This practice has helped me become more calm under stressful circumstances. I have lost weight and feel happier. I always feel better after every class.By taking the classes, I have learned tools to help me stay healthier, happier and more peaceful, no matter what's going on!
8 years ago (10-09-2017)
I joined Body and Brain about 2 months after my husband died. I found the exercise wonderful for my stressed body and the mediation healing for my heart and brain. Maki, our instructor in Everett, has made a huge change in my life and has, along with other members, become my own special support group. I now have been going to BnB for over a year.
8 years ago (13-09-2017)
I have been a member for almost 3 months now and when I started going, I would have these hot flashes-I was like “am I going through the change already??”. I was constantly feeling stressed out, overwhelmed, extremely inflexible and just overall crummy. I started going consistently for awhile and then a series of events occurred and I ended up missing about 2 weeks of classes. I found myself feeling stressed out, overwhelmed, inflexible and those pesky hot flashes returned. I didn’t realize until I was unable to go just how much Maki’s class had been helping me! She is wonderful and I always leave class feeling relaxed and HAPPY! During the time I was going consistently, my mood improved, I didn’t find myself getting all stressed out and the hot flashes stopped! I highly recommend Body & Brain!
8 years ago (06-07-2017)
I came here expecting some basic stretching discipline and received a new mind, body and spirit. My intestinal health has radically improved; my mood and awareness--body brain yoga energy work is my springboard in to awakening to the fullness of life. Everything is bright now...
8 years ago (26-05-2017)
I'm healing my body from different things in my life, Body and Brain Yoga has made the hold difference to my healing. Maki is an amazing instructor, the facilities are nice, clean and a relaxing atmosphere. Just a totally amazing place. I highly recommend it.
8 years ago (05-05-2017)
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