U.N.I. Training Vieux Montreal

I was initially in touch with Chris, who was so very kind as to take time to speak with me, answer questions and do some quick assessments on what I was looking for and what my goals were. He recommended a trainer named Harry Brown and I am so glad he did. Harry is so incredibly knowledgeable, outgoing and, most of all, makes training FUN. Harry has worked incredibly hard to build a fantastic program for me based on my individual needs combined with his professional expertise in training. I suffered an injury about a year before I started training at UNI that required extensive physiotherapy. He not only considered this when building my program but went out of his way to incorporate exercises that would continue to build strength to my previously injured foot and ankle. Like a lot of people, sometimes I can struggle with motivation. Sometimes I’m tired or stressed from work, other times I arrive ready to tackle whatever he has planned. Harry has excellent communication skills and knows the right questions to ask when I show up for a session so he knows when we maybe need to take it easy or when we can really go for it. He knows how to structure sessions and programs in a way that you really learn how to get the most out of a workout. Having a trainer is an investment, not just in money but also personal commitment. When you have someone like Harry in your corner you leave not only having a great workout but with lessons and knowledge that will stay with you as you continue your fitness journey. I am so glad I chose UNI!

I came to the gym about 8 months ago with chronic knee pain. Curt introduced me to Harry who really took the time to understand not only my pain issues & limitations but also my goals and previous history before putting together a comprehensive plan for me. I have been working with Harry since then and my knee pain is all but gone and I am back to full body workouts and pretty much full mobility. Cannot recommend Harry, or this gym, highly enough.

Excellent gym, great atmosphere, friendly staff, amazing location, and phenomenal price! Can't ask for anything better. Excited to see my progress as this gym

I LOVE U.N.I! I’m an American Powerlifter and needed a place that had the equipment I needed and this was it. Jenny in the front desk was so nice and helpful, I don’t think I’ve ever had service like this at a gym and I will 100% come back when I visit again.

This gym has everything even if it seems small and the good thing is that it is not crowded like other places so you're actually able to workout in peace, staff is nice too!

I have been training at both U.N.I gyms for the last 10 years with a few personal trainers over the years. They are knowledgeable, fun, able to adapt the training according to my needs or injuries, and most importantly, pushing me to get the results I can’t get training alone. They offered to train me on Zoom quickly when the pandemic started. Since they reopened, they are doing everything they can to keep the gym clean and safe e.g. new air filtration system. Highly recommend!

As a member of a large surface gym for over 15 years, it took a leap of faith to switch to a compact, friendly-neighborhood gym.  Though not as highly equipped with endless cardio machines as a big box gym, U.N.I. has everything I need to train and is centrally located in Old Montreal.  While it's only a 5-minute walk from my home, I was initially surprised to learn that many members travel from all over the city to train here.  My guess is that they love this gym just as much as I do.  It's a great environment with friendly staff and members.  Their trainers are highly accomplished, knowledgeable and helpful, and are inspirational people all around.

Great facility for Olympic Weightlifting session. I got a day pass and used the lifting platform they have Rogue bumper plates and bars.

Excellent gym space, great equipment, good prices. Been working out here for almost a year.

I’ve been a member at U.N.I for about 3 years now it’s been the best gym i’ve ever attended since i’ve started working out. It’s fantastic to see how a gym insures clients safety post quarantine while following all protocols and maintaining an efficient workout space, whether that be their online time slot booking system, or training 1 on 1 with a certified trainer. Definitely recommend this gym, you’ll not be disappointed.

Directions to U.N.I. Training Vieux Montreal with public transportation

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