Total Fitness Inc.

I love Total Fitness Inc! The variety of the classes and the intensity is something that keeps me coming back. I like to be challenged in my workouts and the staff at Total Fitness does a great job of encouraging you to work hard. I have done personal training with Sheila for many years have had great results and always look forward to the training sessions. Thank you Total Fitness for providing a fun, effective, and personal atmosphere to workout and feel renewed! I look forward to seeing you continue to grow :)
7 years ago (26-10-2017)

I joined Total Fitness 2 years ago after years of struggling with Degenerative Disc Disease in my low back. My chiropractor suggested I strengthen my core muscles to avoid surgery and to stay out of a wheelchair in my old age! Definitely two things I want to avoid. I made the decision that this is a "Life Style" change, working out is something I will need to continue for the rest of my life, not just to lose a quick few pounds. I have attended a wide variety of classes all are exceptional along with the instructors! So if you are looking for a "Life Style" change look to Total Fitness! Its the best decision I have made. -Kellie
7 years ago (31-10-2017)

I joined my first bootcamp in June, 2017. The best decision I ever made! I love the variety offered in every class from cardio, to strength training to TRX! I especially love the spin classes! All of the instructors are awesome and they challenge you when you need it the most! The facility is also very clean and well maintained! I recently ran my very first 5K after not exercising for almost 9 years. I give credit to bootcamp and spin classes for my success at the race! I look forward to every workout because I know it will challenge me and make me stronger! I also enjoy feeling the pain the day after! I am currently on my 4th bootcamp at Total Fitness and love trying new things every day! Every bootcamp I lose a few more inches and pounds and gain a lot more strength! I love feeling stronger everyday! Thank You!
7 years ago (31-10-2017)

After switching from being part time to working full time at my job last year I found that I didn't have as much time to exercise. And on top of that, my motivation when I did have time basically didn't exist. After looking into multiple options, I decided to start working with a personal trainer at Total Wellness Coaching. It has been such a great experience and I have found new motivation for staying in shape. Julie challenges me during our workouts and she also has gotten to know me and makes each session personal for me and what I am needing each week. I would highly recommend her and also recommend the variety of classes that they offer!
9 years ago (24-08-2016)

The team atmosphere at Total Wellness is amazing. Not only are you getting support from the coaches but the participants are super supportive as well. I have developed so many relationships since starting at Total Wellness. I was at a plateau of losing weight and getting fit. Since I've started at Total Wellness in January of 2016 I've not only lost weight but I've lost inches as well. I've learned so much about taking care of my body and eating healthy.
9 years ago (01-06-2016)