Personal Training
Third Power - Fitness for Life
New Haven, CT
(203) 936-9797
We are making lifestyle changes through fitness. Third Power looks to make fitness a way of life rather than something you do to stay in good shape. We include nutritional support, medical support, and education. We offer 24-hour support though social media, email, phone calls, and good old-fashioned face-to-face contact. Most importantly, we offer proper guidance in personal training.
Trainings will be done indoors or outdoors at multiple locations. Whether you do one-session or multiple, you are a member for life. We are your Third Power in fitness for life!
Lino's Fitness Bio -
Sports have always been a part of my life. Whether it was playing soccer at 5 years old or playing flag football at 30, I always had love for athletics. At the age of 10 I was able to play in the Pop Warner Super Bowl and later in my college years played Basketball for Norwalk Community College. Even today, at the age of 33 I still play in numerous adult leagues, for flag-football, softball, and basketball. I always had a drive for any and all sports.
With any sport you have to be in top condition so naturally I would hit the gym in the offseason trying to get better and stay in good shape. As I got older it has been less sports, so I decided to make fitness my sport. The sport now is life and health and now as a proud father I want to be in the best shape of my life not only for myself but also for my son. I enjoy being active and have a great joy in helping others reach their goal.
A few years ago I decided to leave my Marketing job behind a computer all day to become a fitness professional dealing with real people and real life issues. Best move I ever made in my career and I now help people change their lives for the better too. I truly love what I do!!!
For Athletics
For Health
For Life
"Feel Better, Look Younger, & Strive Higher!"
Personal training based on your needs with guaranteed results.
3rd Power will not only reach your goals, but also create a lifelong commitment to better health!!
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