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Reviews, get directions and information for The Basement Yoga & Fitness Studio

The Basement Yoga & Fitness Studio

About

Check out and tell your friends about the BEST new Yoga Studio in the heart of North York! New to yoga or an experienced Yogi - We have the class for you!

Story

Whether you have been practicing yoga for years or never been on a yoga mat, The Basement Yoga & Fitness Studio is finally here! We are a laid-back and friendly local studio located at the Bathurst+Sheppard Plaza; Right in-between Downsview and Sheppard Station (Free Parking for drivers)!

We are a drop-in based studio - so no need to call and book a spot, just come in 10-15 minutes before a scheduled class and we will get started on your yoga and fitness journey.

With the opportunity to choose from a variety of instructors and yoga styles happening every week, we guarantee you can find your favourite class and your peace of mind here every visit.
We really look forward to seeing you soon.

-Namaste



"Yoga Strength Balance"
Address: 626C Sheppard Avenue W , Toronto M3H 2S1, ON, CA
Phone: (416) 901-0500
moc.evil@agoytnemesabeht
State: ON
City: Toronto
Zip Code: M3H 2S1


Opening Hours

Monday: 09:30-13:30
Monday: 17:30-21:00
Tuesday: 09:30-22:30
Wednesday: 10:00-23:00
Thursday: 09:30-22:30
Friday: 09:30-13:30
Friday: 17:30-21:00


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Reviews
I have been coming here for yoga for last one month, I have never joined a yoga studio before but I am truly impressed by the knowledge of all the teachers. They are all very kind and genuinely care for their students. For now I am not able to do most of the poses but I have always been made to feel motivated and to keep trying the best I can so that someday I would be able to get it right. If you are looking for yoga, I can highly recommend.
I came to this restorative class on Sunday5pm to 630pm I arrived on time and had another friend come and the yoga instructor already seemed very annoyed and bothered. During the class, she adjusted me but seemed very bothered again and tapped me on the back but not gently it felt aggressive. Another pose that I didnt do quite right..she said "oh you need to lower your back" which I tried. But then she said "does that feel uncomfortable" I said "yes a little" and shes like "well you need to listen to me then". I felt the need to apologize to her during another pose cause I felt like I was really annoying her. It was a poor experience overall and to top it off I'm pregnant so I felt a bit upset getting treated like that. I've been to many restorative classes in toronto and they've been phenomenal so I thought I would give this a try. The instructors were always gentle and very supportive but I did not get that from her. I didn't even get questioned if I liked the class or not even a goodbye. I dont want to make anyone look bad and honestly I never leave bad reviews but this just made me upset seeing that this is a place where people go to reflect and feel at peace when there going through good or bad times.
I take classes here using Classpass and they’re cheaper than other studios. The yoga teachers are good and the atmosphere is calming. Sometimes you can hear chairs moving and water pipes from the starbucks above lol
Really great teachers. Every one here genuinely cares about their students. Smaller class sizes means more attention to perfecting your alignment and posture.
WORST yoga studio ever!! Monday class was supposed to start at 6pm, however the instructor came 15mins late, all the members waited outside. And there was even no receptionist at front desk. I doubted what so-called customer service means to them.
I go for the fitness classes rather than yoga. Really enjoyed the Pilates class this week, hope they continue with it.
Great instructors and classes
I teach there. Love it :
Great instructors.
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