Soulager vos tensions musculaires, améliorez votre posture est renforcé vos abdos en protégeant votre dos. Étirement Dynamique (Essentrics) et Pilates.
Studio B Pilates offers a full body work out using your own resistance and limits. While maintaining a personalized service, Studio B Pilates offers group, semi-private and private classes. The goal is to improve your posture, relieve tensions, strengthen and lengthen muscles through dynamic stretching, core strengthening to improve back and spinal mobility, increase flexibility, and alleviate stress through breathing methods. The result is a beautiful, balanced, and body conscious YOU
Breathe Balance Bliss
Isagenix
www.studiobpilates.isagenix.com
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