No matter your sport or fitness goal - eliminate the guesswork and achieve real results with our science based approach to training!
We are different from the services offered by health clubs or personal trainers. Nowhere else will you find training regimens designed to maximize your body’s specific fitness and athletic potential. Nowhere else will a trained physiologists build you a custom road map to work within your schedule with consideration to personal, family and work commitments.
Fitquest Inc
44 miles
Established in 1995 by sports performance coach and NHL strength and conditioning coa...
Altitude Gym
157 miles
Took the boys for some Friday night fun at Altitude Gym Kanata.
Had a great time, the...
Silver 7 Martial Arts & Fitness
345 miles
I really enjoy training at Silver 7 Martial Arts, especially Brazilian jiu jitsu. It ...
Rink Eye Hockey Training Centre
401 miles
The staff at Rinkeye were professional, courteous, and extremely knowledgeable. After...
Movati Athletic
433 miles
Not bad overall. Swimming pool is great which is my main focus. The gym is pretty cle...
In Balance Pilates
1 km
Lisa with her past experience in working in a physiotherapist clinic she is very know...
Orangetheory Fitness
1 km
Fantastic workout and great staff and instructors who care about you and your workout...
GoodLife Fitness Ottawa Hazeldean Road
1 km
Very clean and organized. Located on the lower level of the plaza but accessible both...
Anytime Fitness
2 km
This place has a nice collection of strong man equipment. Yeah, they also have all th...
iLoveKickboxing Kanata, ON
2 km
What an awesome workout - that kicked my butt, but was so much fun! Staff were warm, ...
Kanata Leisure Centre and Wave Pool
2 km
Fun place - had a kiddie shallow pool, hot tub and sauna on top of the shallow entry ...
Ottawa Academy Of Martial Arts - Kanata
2 km
Welcoming environment. Great way to get fit while learning the art of muay thai and/o...
Olympia Gymnastics
2 km
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