FLOWMOTION is a dance, fitness and yoga studio offering classes such as Jazzercise, Piyo, Yoga, group training and nutrition coaching!
Welcome to Flowmotion Studio! We offer a variety of fitness and yoga formats, in a fun, exciting and professional atmosphere. We pride ourselves in the ability to create a space where our guests and members always feel welcome, challenged, excited, never bored but most importantly, always have fun! We look forward to sharing our love for fun and fitness with you!
We cater to all ages, sizes and fitness levels, providing modifications for individuals just starting their fitness journey and high intensity cardio for those looking for a little more.
There are many options to choose from so call us today at (514) 808-1401 to schedule a tour today. Mak sure to like us on Facebook to get the latest updates. The time to join is NOW!
Fitness Formats offered: Jazzercise Dance Mixx, Interval Dance Mixx, Fusion, Interval Fusion, Flip Fusion, Strike, Core, Strength 45, Strength 60, Piyo Live
Yoga Formats offered: Gentle Yoga, Yoga Flow
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