CrossFit Schenectady

Great gym. Loved the community. Highly recommend for everyone looking to greatly improve their physical fitness.

I'm glad that I joined! This is the best gym and community in the area!

Great place to workout and very clean! The atmosphere is very encouraging from both the members and coaches. I saw a chiropractor for about a year for back issues with no results. When I came to CrossFit of Schenectady, Helen was very attentive with me and teaching good technique/skill over anything else. Within a month or two my back pain was minimal because I was getting stronger! I have been coming for 2 years now and wouldn’t change a thing.

Great place to workout and get in shape. Helen is thorough as well as careful and specific as to what I can and should be doing. The varied workouts keep it interesting. The other members are supportive and a great group to work out with.!

I started at Crossfit schenectady about a month ago and I love it. They focus on form so you get strong without getting hurt. Helen and Michele are great, knowledgeable, and approachable. The gym is clean and roomy. Loved it so far.

Great facility. Awesome Coaches. Thanks to them I'm in the best shape of my life at 65 years old. The members and Coaches create a fun and safe atmosphere that makes you want to keep coming back.

Why I love this gym: 1. Attentive and experienced trainer with tons of experience providing a safe, fun and effective workout. She motivates without belittling or degrading you. 2. We sometimes flip big tires. 3. Crossfit Schenectady is for both beginners I was one, intermediate I'd like to think I'm there now, and also professional athletes looking to cross-train. 4. We sometimes flip big tires. 5. The prices are very competitive. 6. We sometimes flip big tires.

I cannot believe that I have been at this for over a year now. Nor can I believe how I have grown. I was very unsure as to how I, an older, obese woman, would fit in with all of those “kids”. Note: there are people of all age groups here. I truly do call them my CrossFit family now. Helen, Tina and Michele are knowledgeable and supportive. Workouts are scaled to meet every level. While I don’t always look forward to a workout, I never regret doing it.

Great gym. Trainer Helen focuses on correcting and critiquing form, maintaining gym safety. The workouts are challenging, and exhausting. Highly recommend.

Best personal decision I've made in a long time. Helen has made me a Crossfit fan for life. Looking forward to a much stronger & healthier me.