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30 Minute Hit

  1. Communauté-Urbaine-de-Montréal
  2. Beauharnois Salaberry Gym
  3. Melocheville Gym
  4. Pierrefonds Gym

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30 Minute Hit

About

The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women.

Story

The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment.

In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.

Address: 3660 Boulevard Saint-Charles, Kirkland, QC H9H 3C3, Canada
Phone: (514) 505-6202
moc.tihetunim03@dnalsitsew
State: Québec
County: Communauté-Urbaine-de-Montréal
Zip Code: H9H 3C3


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Reviews
I needed a good workout to get back on my fit after a surgery for my broken ankle. It's been over 3 months that I train at 30 minutes hit Kirkland and i love it. Trainers are very competent and are fantastic motivators. They always push me more than I think I'm capable. I know that every day that I push the door of the gym I experience a mixed feeling of hate/love towards the trainers. Results are amazing, my stamina is much higher than when I first started. It's a great feeling to be part of this HIT community. Don't hesitate and go try. No pain no gain!
7 years ago (08-07-2017)
I went in for a free trial yesterday and the trainer Kristina was amazing! She was so helpful, encouraging, and motivating. She really took her time to explain the different stations to me and she answered all of my questions. This was my first time in a gym and I was a little shy but the vibe of this location was very welcoming and I felt at ease. I ended up getting a one-year membership and I can't wait to go back! Would definitely recommend to anyone looking for a fun and welcoming place to get in shape.
7 years ago (09-07-2017)
What a great workout with great trainers. Always there with you to push you and keep you motivated and show you new tricks. Love it!
7 years ago (11-11-2017)
One word: AMAZING! Ladies you should all join or at least try it out, you won't regret! By far the hardest and most intense workout I've ever done in my entire life but the feeling at the end is priceless!!!!
7 years ago (13-10-2017)
Loving HIT! Great place to punch out your stress, frustration and unleash a new, more confident you! I've been a member since April this year and I feel great after every workout. It's especially great if you are on a tight schedule. You do 2 minutes of kickboxing inspired workouts for 30 minutes with 15 second rests in between. The downside? It's a little pricey...but in the long run McDonald's is way more expensive if you eat it as regularly as I used to. This is not a social hang out gym where you chat with your friends and look pretty as you workout. No-- it's an individual thing and you are there to seriously push yourself to the limit! Try it out! No excuses!
7 years ago (11-07-2017)
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