YWCA Health and Fitness

About

Co-ed adult facility that provides personal training, fitness classes, cardio/weight rooms, indoor pool, hot tub, and steam room. All under one roof!

Story

FACILITY INCLUDES:

• 6-lane, 25-metre UV-purified swimming pool
• Steam room and UV-purified whirlpool
• 2 exercise studios with wood-sprung floors
• 3 fully equipped weight rooms
• Women only fitness and weights area
• Cardio room with 30+ pieces of equipment
• Indoor cycling studio
• Sanctuary room
• Modern change rooms

Mission

This page is intended to serve as a community platform to motivate and get people talking about health and fitness. Listed below are a few guidelines we’ll follow to maintain a thoughtful and respectful environment.

COMMUNITY GUIDELINES:

We encourage open, lively conversation with a few simple rules:

• We reserve the right to address factual errors.
• We will reply to comments when appropriate.
• If we disagree with other opinions, we will do so respectfully.
• You may not post anything that is spam or that is abusive, profane, or defamatory toward a person, entity, belief, or symbol.
• All posts must be in English.
• While we support lively, open discussion, we reserve the right to delete comments at our discretion.