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TC Total Cross Fit

  1. Grand Traverse County
  2. Grand Traverse County Gym
  3. Leelanau County Gym

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About

TC Total CrossFit is Traverse City's first CrossFit gym, using the CrossFit model to increase work capacity across broad time and modal domains.

Story

TC Total CrossFit is Traverse City's only CrossFit box. CrossFit is an evidence based strength and conditioning program built on constantly varied, functional movements, executed at high intensity. It was developed to enhance each individual’s competency at all physical tasks. This is also referred to as General Physical Preparedness. CrossFit started in Santa Cruz, CA back in 2003 and is now an internationally accredited performance based fitness program with over 7000 affiliates worldwide. We are a private fitness program where clients can workout only under the direction of an Accredited CrossFit Coach.

Address: 765 Duell Rd, Traverse City, MI 49686, USA
Phone: (231) 409-7960
moc.tifssorclatotct@ofni
State: Michigan
County: Grand Traverse County
Zip Code: 49686


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Reviews
Great box! I dropped in for a class, and got my butt whooped. Loved every minute of it. Coach Jen was awesome. Stop in and give them a try, you'll definitely be back!
9 years ago (05-08-2017)
TC Total CrossFit is not in a school gym so they must have moved since one of the reviewers visited. The coaches take the time to ensure that everyone does the lifts and moves properly. I love the commitment to their clients' proper form.
9 years ago (07-04-2017)
Great coaching and fun gym! Very welcoming and friendly to visitor. I'll definitely go back next time in town!
9 years ago (20-04-2017)
Scottie G. will push you to your limit and then some! Great place to visit while visiting TC.
10 years ago (30-01-2017)
As the only Cross Fit gym in the area I had planned on paying and attending classes at Traverse City CrossFit for about two weeks. I had attended two classes paying the $20 drop in rate. The space was cool. An old Middle School gym that was being used for storage and the gymnasium had been turned into a CF gym. That was pretty neat. Enough space for 10 to 12 people and enough equipment. Even the trainers were well informed and good teachers. The REASON I am giving TC Total Cross Fit two stars is because of the less than sincere "service" I was provided by the owner Scott. After class at the end of my second visit I stuck around nearly 10 minutes after class to stretch because I wanted to be able to move the next day (and return to another class at TC Total CF). I was not the only person there after class and the instructor had not made it clear that we needed to clear out because class was over. So, I asked Jennifer if I could stay and stretch. She said, "of course." I was on a box stretching underneath the pull up rig. Scott came in with two "elements" or "foundation" students going to teach them the basic moves. (Which is great, by the way, because not many gyms do this and throw new members into classes right away) Scott asked me to move because he was going to need the pull up rig to teach them pull ups. I gladly obliged and moved. As a common gesture I asked if it was okay if I continued to stretch over "here" out of the way and he turned to me and said, "no you can go home" and turned his back to me. I would say I am a good judge of most social situations but I didn't understand what I did wrong. So I decided not to come back. I knew he was the owner and he clearly didn't know me or cared to find out. Not only bad service but he was rude. That's all...
11 years ago (21-05-2015)
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