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Reviews
I had my first session with Simon today. It was great workkng with him. He made me aware about alot of simple things behind every movement. It was really great. After practicing all the suggested movements I have realised how tight my muscles are due to alot if sitting all day and no exercising. Thanks once again Simon for the consultation. Looking forward to get started working with you to correct my posture and tone up my body very soon.
I've known Simon for over 7.5 years and he was one of my favorite coaches back in one of the gyms he and I use to train in. When I found out he moved back to Vancouver back in 2017, I immediately came back to train with him and haven't looked back sense. He and Cillian are very well structured and ensure that the movements I do are safe and they can be very objective that training takes priority. I've learned new techniques from both of them and they make the workouts even more fun. In addition, they are just both good goods and very caring. The major plus is the husky ie who I call the peak mascot, 'Kai", whom, helps cheer you up during the workouts
If you want to workout out with someone who really cares about proper technique and will help you with your fitness goals then you’ve found the right place. Simon is a great coach who is a stickler for proper form. I would 100% recommend the bootcamp classes for a tough group fitness workout.