I practice experience based, science backed training methods with individualized training plans to help you achieve your fitness and life goals. I focus on performance enhancement, hypertrophy, body composition and lifestyle change, and client education
The health benefits of having a personal trainer are well documented - I now have the opportunity and time to take on new personal training clients.
I practise an experience based science backed training methods with individualized plans to help my clients achieve their fitness and life goals. I focus on performance enhancement, hypertrophy (muscle gain), body composition and lifestyle change, and client education.
Private/ One-on-One Sessions:
$70hr Once Weekly
$60hr Two + Weekly
$110 Partner Training
Also Available to train:Small Groups, Onsite training, and Outdoor training.
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