Natatia's One On One Fitness

Amazing workout facility in a quiet corner of Smiths Falls. They have a wide variety of cardio equipment and strength training machines. Group classes are fun and upbeat but can get a little crowded as they are popular you do need to reserve a spot which is a plus. Staff is always welcoming and likes to encourage you on your fitness journey. Change rooms and showers are clean with a sauna.

I absolutely love this gym . The atmosphere here is amazing . Staff are friendly , caring and professinal . Always helpful of their clients meeting their goals and becoming healthier stronger individuals. I highly recommend anyone who wants to start changing there fitness levels and getting in shape to join ! Best place ever .

Functional Performance Fitness is a great gym. Every time I go I enjoy the cleanliness, the well maintained equipment, and the friendly atmosphere. The staff are professional and polite and enjoy a good conversation. When I am there I feel motivated to have my best work out. Thank you.

I am so glad I joined FPF! The staff goes above and beyond to make you feel welcome and supported, fostering a positive environment where members motivate and inspire one another to reach their goals. The gym has great equipment and is always clean. The dry sauna is a nice bonus :

Signed up for a contract, back in 2017 at the age of 16 went in by myself. I went to the gym a hand full of times, eventually couldn’t afford it. Tried to cancel the membership and they wouldn’t let me. I eventually stopped paying not knowing the consequences as a youth. Currently 2024 trying to buy a house, I got told by my bank there’s a file in collections from this gym they put in back in 2020, that has been hurting my credit. I called the gym asking who signed off as a parent/guardian for me, and they have no idea, there’s no file of that. From what I recall I never went in with a parent, they never informed me about the risks that can occur with these contracts. Just putting this out there so everyone can inform there children before they make the same mistake I did.