Natatia's One On One Fitness

I've had a fantastic experience with my gym's personal training program! The trainers are incredibly knowledgeable, supportive, and dedicated to helping me reach my fitness goals. They tailor workouts to my specific needs and continuously motivate me to push beyond my limits. Additionally, the facility is impressively organized and very clean, creating a pleasant and motivating environment for every session. The combination of expert guidance and a well-maintained space has made a significant difference in my progress. If you're looking to elevate your fitness journey, I highly recommend becoming a member at FPF.

Amazing workout facility in a quiet corner of Smiths Falls. They have a wide variety of cardio equipment and strength training machines. Group classes are fun and upbeat but can get a little crowded as they are popular you do need to reserve a spot which is a plus. Staff is always welcoming and likes to encourage you on your fitness journey. Change rooms and showers are clean with a sauna.

This is the cleanest gym I have been a member at. Staff is caring and kind. Angie at the front desk is AMAZING!

The Little Black Dress and Black Tie Program was a very positive and enjoyable experience for me. Participating with other members helped me follow through with the program as well as the knowledge and guidance that Natatia provided all of us.nIt was also a great education on food and nutrition, helping me to understand the importance of how eating properly affects the way we feel.nThank you Natatia for bringing this program back.

Angie at the front is amazing. Gym is clean. Great equipment and even better classes! Definitely the best gym in the area.