Colette Mrazek is a Registered Clinical Counsellor specializing in Youth and Family Therapy. She sees children, youth, adults, couples and families.
I believe that change occurs when one begins to develop acceptance and compassion for oneself. I see emotions as an important source of information that can teach us much about who we are and what we value. I believe that our development is strongly influenced by significant relationships in our lives, especially those in our family of origin. Our experiences in these relationships often lead to core beliefs about ourselves. I take a psychodynamic and person-centered approach, drawing on mindfulness-based and expressive art psychotherapies as well as emotion-focused, compassion-focused, and family systems theories.
"An experienced and warm group of therapists providing counselling and psychotherapy to youth, adults, couples and families."to add Colette Mrazek, Registered Clinical Counsellor map to your website;