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Body Balance

  1. Vancouver
  2. Vancouver Pilates
  3. Vancouver Yoga
  4. Vancouver Barre Classes

Reviews, get directions and information for Body Balance

Body Balance

About

Body Balance is a boutique workout facility designed to address the unique fitness & wellness goals of working professionals in Vancouver's downtown core.

Story

Body Balance combines innovative strength and resistance training, cardio and yoga stretching into a powerful full body Barre workout. Our focus is to continue to challenge our clients by keeping the workouts fresh and beneficial for stretching and strengthening the entire body.

Address: 555 Howe Street , Vancouver V6C 2N2, BC, CA
Phone: (604) 688-0520
moc.revuocnavecnalabydob@olleh
State: BC
City: Vancouver
Zip Code: V6C 2N2


Opening Hours

Monday: 08:00-18:00
Tuesday: 07:00-19:00
Wednesday: 09:45-19:00
Thursday: 07:00-19:00
Friday: 08:00-14:00
Saturday: 09:00-10:30
Sunday: 10:15-11:30

Update Info

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Reviews
Body Balance is a great studio. It's clean, inviting, & a great approach to barre. It is a great studio for any beginner - intermediate level. The classes are quick & always use a good amount of barre, unlike some other studios. The only downside to this studio is the lack of available classes for 9-5 working professionals. It would be great if they could offer a few more classes that start at or past 6pm. Overall, I would recommend this studio!
I have tired almost all of the barre studios in Vancouver and I have to say Body Balance is my absolute favourite. The location is convenient and the facility is always clean and spotless. I've been to too many barre studios where there is dust on the bar or garbage/ dust on the floor and it all ends up on your bare feet! The 45 minute classes are challenging and I always get a good sweat from class. The structure of the class flows nicely and the instructors are always providing tips on how to do/ improve your movement - this really helped me in my first class! My body has improved SO much since attending weekly classes, the 45 minutes fly by! Highly recommend Balanced Barre with Andi - she's the best! If you haven't tried a barre workout before, do you first class at Body Balance!
Friendly staff, clean studio, and great workouts! I love how energizing the barre classes are at the body balance. The class sizes are fairly small so you don't get lost in the group and can get help from the instructor easily. The instructors are also amazing - the 45 mins go by so quickly!
Love this studio! I've been doing barre for almost two years and coming here for 6 months. It's definitely my favorite studio in Van for barre. The class size is perfect and the space super fun. The instructors are knowledgeable, personable and make classes a lot of fun. They push you if you're advanced but are very understanding of beginners which is so important when you're starting out in barre and need a little help with the different techniques!. Definitely recommend it!
LOVE BODY BALANCE! Fantastic classes, and fantastic teachers! I've been going to Body Balance every week since discovering this wonderful boutique fitness studio. Their Balanced Barre classes are fantastic, all the instructors are great and the work outs are definitely challenging. Great core, arms and leg exercises! Couldn't recommend Body Balance more!
Great studio! Upbeat atmosphere that is very inspiring. The instructors are great - each class is unique and they always integrate new methods and moves. The 45 minute classes are really nice and convenient. Highly recommend signing up for a class!
Great studio! The instructors are all amazing, although Ajia is my favourite, hands down. All classes are 45 mins perfect for lunchtime workouts. I break a sweat in every class and will follow the instructors tips on intensifying the movements when I feel like it. The studio itself is beautiful, from the heated floors to the dry shampoo and makeup remover that's provided - all perfect.
Body Balance is the best barre studio in town. The studio is clean, chic, and very cozy. It's the perfect studio if you prefer a small, intimate class with ~10 students. Laura the instructor is very experienced, attentive, and encouraging. It's both energizing and calming to take her class.
I absolutely love this studio! I must admit, at first I was a bit skeptical---how could I see results without dripping sweat to cardio for an hour? But these classes are designed to work every single part of your body especially targeting the dreaded buns, hips and thighs!, efficiently, and most importantly in 45 minutes. I love that I can workout on my lunch break and have the entire evening free. The studio itself is beautiful---from the heated tile floors to the squeaky clean bamboo in the barre. All the necessary toiletries are thoughtfully provided---even hair elastics in a hair emergency. And the owners and instructors are fabulous---always smiling and willing to answer any questions or posture adjustments after class. Each instructor is a bit different so even after 10 months I still feel it after every class. And there results speak for themselves. I can't say enough good things about Body Balance.
My favourite Barre studio in town. The Barredio and Yoga Barre classes are amazing, always challenging who knew 3 pound weights can feel this heavy?? and never boring. The classes are great for an energizing lunch break & afterwork workout! Great staff and instructors!
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