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B-1 Yoga

  1. Downtown
  2. Dubuque County Gym

Reviews, get directions and information for B-1 Yoga

B-1 Yoga

About

B-1 Yoga is a beginner to all levels yoga studio offering vinyasa flow, hatha, Yin, hot yoga and yoga sculpt. Room temps vary from 80 - 105 degrees.

Story

B-1 Yoga offers a variety of different yoga classes to help new and experienced yogis move through their yoga practice. We offer vinyasa (flow) in both heated and non-heated classes, Bikram/B-26 "hot yoga", Yin, and Yoga Sculpt which is yoga with weights. Whether you are looking to gain strength, flexibility, stamina, mental clarity, B-1 Yoga will offer you a place to grow. Class here are accessible to all. Detailed descriptions and class times on our website. www.b-1yoga.com

We offer a Free Week of unlimited yoga to all Locals or those living within 30-40 miles of Dubuque. Our intention is to allow you to try the different styles, temperatures and instructors here. We believe that we have something here for everyone!

Address: 185 Main St, Dubuque, IA 52001, USA
Phone: (773) 206-9136
moc.oohay@elkrubyllac
State: Iowa
County: Dubuque County
City: Downtown
Zip Code: 52001


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Reviews
The instructors are very friendly, kind, and do a great job instructing their classes. They care about your form and give modifications to the poses that you may need them on. B1 offers many class types- from meditative type classes to hot yoga classes, and have many throughout the day (one of the main reasons I went there to begin with). B1 is good for whatever benefits you are looking to get from yoga. Detox, meditation, flexibility, decrease anxiety and stress, as well as a great workout. I advise anyone to give B1 a try!
8 years ago (13-10-2017)
Best way to start my day! There are three different class styles offered over 5 weekdays at 5:45 am. The instructors are amazing and are often seen in class as well! Great community of people who get together on their mats to better themselves!
8 years ago (31-07-2017)
Love B-1! Excellent instruction and guidance while still fostering and encouraging the individual experience for each yogi. Cannot say enough great things about this place and the people!
8 years ago (09-08-2017)
Love B1!! Favorite place to sweat, move, and connect. Every teacher is different, every class is different and that is the best part:)
8 years ago (20-09-2017)
Great studio! I came from out of town and the studio has welcomed be in with open arms. The instructors are very supportive of all types yoga practices and are willing to offer suggestions on how to deepen your practice.
8 years ago (10-08-2017)
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