Our Mission: Body & Soul is a safe place to relax, heal, connect, & grow. Relax. Live Well.
Our Wellness Center and Spa is an oasis of relaxation and well-being featuring a comprehensive approach to wellness that includes:
~ A beautiful full service day spa offering holistic treatments that can be enjoyed on your own or side by side.
~ A wide variety of classes each week including Yoga, mat Pilates, Barre, and Equipment-Based Pilates taught by excellent instructors in impressive studios. (The first Yoga, mat Pilates or Barre class is free for area residents).
~ Yoga Teacher Training 200 hours.
~ Professional counseling services consisting of mental health and relationship counseling, professional life coaching, hypnotherapy and spiritual guidance.
~ A specialty gift shop carrying a fine assortment of products to nurture the body & soul.
~ A host of seminars and workshops taught by experts in the field of mind/body/spirit wellness.
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New Affordable Alternative Options for Quality Healthcare and
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