All Core Health - Massage and Yoga Kanata

I was so lucky to be able to join Dave's small four people yoga classes. I am not a very flexible person to begin with and always felt somewhat embarrassed in the big yoga classes. I have learned so much in the small four people classes with special instructions geared to me, that I am now able to do much better than I ever thought possible. And I am even able to completely relax during the class.
7 years ago (11-03-2018)

I love the yoga classes. The class has only 4 students so Dave can spend more time with each of us to improve our poses and to offer a choice of modifications to make it more challenging or to simplify it to your level. And, it is fun. I also have one-on-one mobility sessions and he motivates me to stay healthy. Dave prepares a routine of warmup and strength training exercises for you and these are reviewed and revised as you progress. So the routines are always fresh and challenging. Dave guides you through each exercise to ensure you are performing it correctly and getting the most out of the move. You can do the exercises at home with little or no equipment.
7 years ago (27-01-2018)

I am new to yoga (since May 2017) and I absolutely LOVE these classes. The sessions are limited in terms of the number of participants. David is able to quickly correct me if I have misunderstood his instructions and he takes care to modify any poses that any of us are having trouble with. Each session flies by and I leave feeling stronger, physically as well as mentally.
7 years ago (12-03-2018)

All Core Health is wonderful. Yoga, massage and an open door to all! David Cybulski rocks!
7 years ago (19-03-2018)

David is awesome. Great yoga classes and massage therapist extraordinare!
7 years ago (31-03-2018)