Shri Yoga Montreal

Studio is bright, open, airy and clean. Only tried two so cannot say for all of them, but one of the beginner class had 'tailbone tuck in', round back in cat pose, come out of the pose with vertebra by vertebra rounded back which are all against the human anatomy and bad for the spine which will make the nervous system tired so some who are teaching this should restudy alignment.

I've met one of my closest friends through this studio - it's such a great way to start or end the day. It's a true community! Very clean, very professional! The teachers are so helpful! Cannot wait for my next class!!

I love this studio, one of the few real studios left. If you want your ego stoked, go elsewhere. If you want real yoga, one founded on actual philosophy and wisdom, this is your place.

I find the teachers to have a deep understanding of yoga, philosophy, and authenticity to community and inclusivity. The space is calm & containing.