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Orangetheory Fitness South Keys

  1. Ottawa
  2. Ottawa Trainers
  3. Ottawa Gyms
  4. Ottawa Cardio Classes

Reviews, get directions and information for Orangetheory Fitness South Keys

Orangetheory Fitness South Keys

About

Heart rate based, interval training in a fun and energizing group environment. Burning calories after you workout? That's the orange effect and RESULTS!

Story


The science of excess post-exercise oxygen consumption (EPOC) takes your results to new heights in this exciting group personalized fitness concept. You will feel new energy and see amazing results with only 2-4 workouts per week! Try a FREE introductory workout as our guest: http://southkeys.orangetheoryfitness.com

Tour our studio here: https://www.google.com/maps/@45.3545414,-75.6518266,3a,90y,355.28h,74.18t/data=!3m7!1e1!3m5!1s5IKsjZyHW64AAAQ0ISAg1w!2e0!3e2!7i13312!8i6656

Impressum

http://www.orangetheoryfitness.com/



"Orangetheory Fitness South Keys offers a unique science-backed, technology-tracked,coach-inspired group workout designed to produce results from the inside out —giving our members a longer, more vibrant life.Our premium studios are unlike a regular gym, offering members a workout that isproven to generate results.Contact or visit our studio today to book your first free class."
Address: 1001 Daze St , Ottawa K1V 2G3, ON, CA
Phone: (613) 800-0860
ac.ssentifyroehtegnaro@510acoiduts
State: ON
City: Ottawa
Zip Code: K1V 2G3


Opening Hours

Monday: 05:30-21:00
Tuesday: 05:30-21:00
Wednesday: 05:30-21:00
Thursday: 05:30-21:00
Friday: 05:30-21:00
Saturday: 07:00-12:00
Sunday: 08:00-11:30

Update Info

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Reviews
If you want a great place to work out then this is the place! The studio is clean, the classes are a great work out, and the app has so much to offer. The most impressive thing about this gym is the team! From the front desk and the great coaches everyone is awesome. The manager Cassy is the glue and really creates a great atmosphere for everyone. She is always helpful, understanding, offers great customer service, and goes above and beyond.
For the first time ever in my fitness journey, I’m actually excited to go to the gym. I look forward to every unique class and the monthly challenges. You will instantly feel like part of the OTF family with a strong community and team that cares about your fitness goals and helps you achieve them! I can’t wait for my next class :
Finally I’ve found a place where I like to come back and exercise. Fitness instructors Daniella and Scott are amazing. Front desk girls are very helpful, especially Sarah.
Fantastic place to go. Workouts are excellent, trainers are great and it's such a welcoming environment. I highly recommend it.
At first it was the best thing! But no respect for people, I didn’t show up for a month due to emergency, no one followed up, yet I was charged. Good place to work out but lack of respect for people! All they are about is their money!
Earlier this evening I stopped by to check out the place as I recently moved to the neighbourhood. Sydney I hope I spelt that correctly and Lexi were both very approachable and friendly. They gave me the informative run down of how the place works and thanks to them I definitely plan to come back. The place looks like an excellent environment for those of various fitness levels. I have no doubt that my 5 star thinking about Orangetheory Fitness will remain!
What a great team of coaches so far Scott and Jenna are coaches on my rotation but I bet the others are awesome too! and support staff the cheer squad before the butt kick Loving my first 2 months. I will make some adjustments for summer but I ain't going anywhere!
First time in Ottawa location. 90 min classes are back.
I think I am now eligible to write a review since I’ve been here for a month. Kyler and Scott are the coaches during my rotation. I was very weak after working from home ever since you know what ! I’ve been to multiple gyms over time and hands down Orangetheory southkeys is the best of them all and I am sure they are the best! Kyler’s stamina boosting High Intensive Training has made me the most active person in my social circle! I literally used to feel dizzy after a small walk to the grocery. Twice a week workout with coach Kyler and bam, I can now catchup with the road runner. He helped me fix my workout style to be more efficient. Scott’s endurance HIT workouts has given me strength and the ability to concentrate with patience. Twice a week workout with coach Scott is what I need to feel more agile. Opening the pasta sauce bottle was a bit difficult before. I now have noticeable changes with my ability to lift weights and breaking firewood. He has a fun way motivating you when you try to give up. The front desk staff are very friendly and assist you all the way ! Hands down worth your time. And darn it, they have the best playlist !!
Absolutely in love with this place! Not only have I finally found a workout I love, but the sense of community here is just amazing. The team here really care about their clients, they take a genuine interest in your progress, and you instantly feel like you're welcome as part of their community. I've never been so excited to go to the gym, and felt so awesome after a workout! Still finding my footing for a lot of it, but so excited to get there!
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