oceanmountainyoga.com
At Ocean Mountain Yoga we believe that Yoga is for EVERYONE! Our classes include Vinyasa for the more experienced yogi, Restorative Yoga for those that feel depleted or are who are recovering from injuries or illness. Gentle Yoga, Breathing & Meditation for all yogis to refine their practice. Level 1 Yoga for beginners, Prenatal Yoga for Moms to be as well as Mom & Baby Yoga. Lunch time classes & evening classes for all levels of fitness & stiffness! Yoga, Meditation & Movement for everyone.
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