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Reviews, get directions and information for Metabolic Meltdown

About

Gain strength and mental focus. Lose weight and anxiety. Join us at any of our five locations. Green Island, Colonie, Clifton Park, Delmar, and Saratoga.

Story

The Metabolic Meltdown is, simply put, the BEST workout in the Capital Region! Workouts are fast paced, engaging, ever changing, and can be customized to any fitness level. The Metabolic Meltdown is a group training program that is geared towards adults who want to make a CHANGE in their lives and get into great shape!

Mission

-Increase Strength

-Shed Body Fat

-Improve Muscle Tone

-Increase Bone Density

-Improve Flexibility

-Workout with others in a fun, challenging atmosphere!

Training Schedule (All Sessions are 45-60 minutes in length):



Monday-Friday

5:00AM, 6:00AM, 7:00AM 8:30AM, 9:30AM, 12:00 PM, 3:30 PM, 4:30PM, 5:30PM, 6:30PM

Saturday & Sunday

REST DAYS

Address: 20 Lower Hudson Ave, Green Island, NY 12183, USA
Phone: (518) 860-9299
moc.nwodtlemcilobatem@anuahs
State: New York
County: Albany County
Zip Code: 12183



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Reviews
Great for all types of people. I love it because I am not self motivated. I feel better using this program than I have in 30 years.
8 years ago (09-02-2017)
Matt Phelps does an amazing job creating new and interesting whole body workouts on a daily basis which make you want to come back for more! Committing to being "METaddicted" as is called by all those at the gym will make changes and advancements to your body you didn't know were possible. I am at the strongest I have ever been in my late 20's and owe that to a year at Metabolic Meltdown. The trainers are extremely friendly, motivating and knowledgeable. I would recommend this fitness program to anyone wanting to improve themselves one day at a time!
9 years ago (21-06-2016)
Great people, great workout, great atmosphere.
8 years ago (22-08-2017)
MM has changed my life!
9 years ago (07-12-2016)
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