Creating physical resiliency in all members by working with them at THEIR OWN INDIVIDUAL LEVEL. We explain WHY you need to work out, then we teach you HOW.
Optimize body and mind through Strategies: Movement, Nutrition and Mindfulness
Tyler Lees-Schmut and Martin Colangelo are two dedicated personal trainers who are passionate about improving quality of life for everyone in our community.
we aim to provide strategies for quality movement, quality minds and overall quality of life, in order to optimize the mind/body connection of all our students. This will be achieved by having great systems in place for training, nutrition, mindfulness and education to provide all current and future students of Latson, equally
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