World Tae Kwon Do Federation Martial Arts School and Fitness Gym In Fruitvale BC. Featuring Beachbody Live/INSANITY fitness classes, Boot Camps and MORE!
Have fun and learn practical martial arts and fitness from Kukkiwon Certified 5th Degree World Tae Kwon Do Master Instructor, Certified Personal Trainer, and Insanity Live Instructor.
Get in shape and have fun with one of our fitness classes, such as Insanity or circuit style boot camps.
At Heart & Soul we pride ourselves in our family environment offering fitness and fun for all ages and abilities.
Free introductory classes are offered for all programs!
Martial Arts and INSANITY Fitness Training
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Cody offers a great program that focuses on structural balance and function first, su...to add Heart & Soul Tae Kwon Do map to your website;
