Floatation REST is the act of lying in a sensory deprivation tank with water containing over 800 pounds of dissolved Epsom salts.
During a float you are suspended effortlessly in a super saturated solution of Epsom salt and water within a light and sound controlled environment that reduces sensory stimulation and effectively suspends the effects of gravity on the central nervous system. The air and water within the tank’s unique environment are maintained at a constant skin temperature and after a few minutes you lose the awareness of where the body ends and the water begins. Combining this weightless effect with no sight or sound; your body & mind are guided to fall into a deep relaxation and recovery. Each session is close to 90 minutes in length but most recall the experience as feeling much shorter. Those practicing floating regularly have shown to spark benefits in a multiple areas of health, well-being and mindfulness.
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