Crossfit Corydon

About

Live, lift and leave better everyday - at CrossFit Corydon.

Constantly varied functional movements performed at high intensity (CV-FM-HT)

Story

You may sweat, you may grunt and you may even shed a tear from time to time but you will always leave happier, more energetic and better than when you came in. We’re here to help you achieve your goals in and outside of the gym. We provide the opportunity, coaching and foundation – it’s up to you to put it to use in the real world to climb mountains, finish marathons and do anything your heart desires.

We at CrossFit Corydon are concerned about two things

1. Making people better – in mind and body. Our goal is to provide a challenging functional fitness program for all makes and models of people and to promote a better understanding of the way we move in everyday life; in support a long, healthy and happy lifestyle.

2. Developing elite athletic strength and prowess in the everyday person – there is living a healthy and fulfilling lifestyle and then there is elite fitness and the sport of CrossFit. For those striving to achieve a higher level of fitness and fortitude, we provide a program that challenges our athlete’s physical and mental limitations to help them achieve their goals; whatever they may be. Including but certainly not limited to CrossFit, Olympic weightlifting, power lifting, gymnastics, organized sports, etc.
We whole-heartedly believe this can be done through CrossFit programming, which for all intensive purposes is constantly varied functional movement performed at high intensity (CV-FM-HT).

Our philosophy and thus our mission at CrossFit Corydon is simple: Live, lift and leave better – everyday.