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Catalyst Training Systems

  1. Toronto
  2. Toronto Weight Loss Centres
  3. Toronto Trainers

Reviews, get directions and information for Catalyst Training Systems

About

Catalyst Training Systems is a strength and conditioning team that helps people be more awesome. Learn more about us at www.catalysttrainingsystems.ca

Story

We are Catalyst Training Systems, and we are dedicated to creating the strongest you!

We specialize in customized semi-private training. With customized semi-private training you get the results of an individualized program and the support of a small group atmosphere, all at a fraction of the price of personal training.

Our training approach is simple: clean, pain-free movement coupled with progressively heavy strength training and lifestyle coaching.

Mission

We make the world a stronger place by creating the strongest you.



"Our system is simple - strength training, nutrition and accountability. Welcome to the #CTSfamily. We take pride in our members and the family atmosphere that is CTS. If you want to succeed, you have to surround yourself with people that will encourage, support, and hold you accountable."
Address: 401 Magnetic Drive Unit 31 , Toronto M3J 3H9, ON, CA
Phone: (416) 667-1287
ac.smetsysgniniarttsylatac@ofni
State: ON
City: Toronto
Zip Code: M3J 3H9


Opening Hours

Monday: 06:00-22:00
Tuesday: 06:00-22:00
Wednesday: 06:00-22:00
Thursday: 06:00-22:00
Friday: 06:00-22:00
Saturday: 08:00-20:00
Sunday: 08:00-20:00

Update Info

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Reviews
Making the seemingly impossible, possible!! Thanks to the CTS's 6 Week Challenge I lost 23lbs of fat, gained 4lbs of muscles!!! CTS creates an amazing community of like minded, motivated individuals to help people reach their goal! Highly recommend doing one of their many challenges to get the kick in the butt you might need to start your fitness journey like me. Thank you CTS team!
I just finished the 6 week challenge, thanks to CTS, i reached my goals! I lost 14.9lbs 127.7 -> 112.8, and 6.5% body fat 37.2% -> 30.7%. The best workouts at the CTS gym are the strength training workouts. Every week I was able to lift heavier and heavier, and I feel the strongest I've ever been. The coaches are so sweet and are very knowledgeable. The only downside is that as a newbie at the gym, if there's a bigger class, it could feel a little lonely if you don't know anyone in the classes, almost like an outcast. Would recommend the 6 week challenge for those who are DRIVEN and DEDICATED as it is a really tough challenge, mentally and physically. But for those who are able to PUSH themselves, you WILL reach your goal :
I absolutely loved this gym. I did the 6 weeks challenge and this was the best program I have ever completed. Warm, friendly and supportive environment. The coaches are very knowledgeable and they are always encouraging you to keep going. The nutrition plan was perfect for me, you have several options to combine your meals. I had fantastic results on this challenge. I lost 18 pounds, I feel so happy and empowered! If yo are committed and work hard, you'll see the results!!! Thank you Karisa, Aubrey and Victor for all your support.
Joining the 6 Week Fitness Challenge at Catalyst Training Systems was one of the best decisions! They have a great team of coaches with great personalities that almost immediately makes you feel comfortable! They are fun, knowledgeable, encouraging, and motivating! They have multiple class times almost everyday that makes it easy to fit into your schedule and my daughter being able to come with me and sit while I did the classes was a major plus for me! It was also really helpful to be able to text the team with questions regarding the meal plan to ensure you stayed on track! Overall it was a great experience, I can’t say enough good things about this program! I wasn’t completely sure I could do it but Victor was right: If you work hard, you’ll see results! I met my goal and lost 6.7% body fat! I look great and I feel amazing and empowered! Thank you to everyone at Catalyst Training Systems for this life changing experience!
I have never challenged to lose the weight or to have a personal trainer before. Because I believed I am healthy enough and did not need to put effort to maintain the body shape. However, since this beginning of the year, I gained about 10lbs abruptly and could not fit in my normal clothes. I did not feel good and started to get depressed easily. I wanted to challenge myself to lose the weight and also to have the healthier life pattern. I started the 6-week challenge program, and the CTS brought me not only losing the weight but also provided me better life pattern including the nutrition plan and exercise tips. My coaches Karisa and Aubrey are very respectful and professional. They encourage the members to achieve their goals. I finally lost 8.5 pounds 117->108lbs and 6.3% body fat. I feel much lighter and can see myself with more self-confident. I HIGHLY recommend to challenge yourself with this great program!
One of the best thing to happen to me ever was joining this program. They help you in meeting your fitness goals. The trainers are super supportive and will even do the exercises with you. They keep you accountable about your fitness journey by using their accountability line. The gym environment is great because everyone is super encouraging even the clients. If you are looking for a supportive and encouraging environment to start your fitness journey I suggest going to the Catalyst Training System.
What can I say? I absolutely love this gym! The atmosphere is incredible to train in and the community is so positive. I met a lot of friends here :. It's more expensive than a typical gym because they do semi-private training, but it is totally worth it. The support you get is priceless. You will not be disappointed! I was a client of Sean for approx 8 months 4 months in gym and 4 months online and have nothing but good things to say. Sean and Ace are really knowledgeable and supportive and they will tailor a custom program to suit your needs and goals. I love the big heavy lifts trained for about 2.5 years at this point on and off but wanted to stay healthy. Sean did my programming and 8 months later I'm about 6 pounds heavier, much stronger, and I did my first PL meet and went 9/9 with big PRs on all lifts. Thanks for everything guys and hope to train again in the future. :
I'm so glad I joined the 6 week fitness challenge at Catalyst Training System. I would highly recommend them. My trainers Parm & Karissa were so encouraging. They pushed me to keep going, and gave me alternative workouts as I have a torn ACL. The text messages from Sean were so motivating and helpful. In 6 weeks I lost 22.8 lbs and feel amazing. Definitely gave me the motivation to keep going. If you are willing to put in the work and stay with the program, you'll succeed.
This was the best program I have ever completed! Three months out before my wedding, I could no longer zip up my wedding dress. As a result I decided to join their 6 week boot-camp to be able to drop the weight and not alter the dress. After the 6 weeks, I lost 6% of my body fat because of the difficult, but worth it, training classes I did through CTS. They are friendly and work hard to help you lose the weight you are looking to lose. I started the challenge at 141, and I weighed in at home around 125lbs at the end of it. It's a challenge that requires discipline, as the diet itself is limited, but it is worth it. I did the vegetarian version of the challenge, but still managed to lose the weight and gain the muscle. Thank you to all the trainers that worked with me, this was a fantastic decision and definitely worth it!!!
I never thought I would enjoy to "train" in a gym but CTS has changed my mind and transformed my body in 6 weeks I lost 6.6% fat. CTS will understand what you are striving for and they WILL get you there and further while having fun. The classes are intense for every level athlete and you will love the diverse workout combinations. Thank you Sean, Aubrey and Karisa for guidance, support and motivation through the whole challenge! I will definitely recommend all my friends to join your gym!
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