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Reviews, get directions and information for AMPED Sports Lab and Ice Complex

AMPED Sports Lab and Ice Complex

About

A one-stop facility for hockey development, training and treatment. We have an ice pad, 4000 sq ft gym, skating treamill, physiotherapy, pro shop and more

Story

Amped Sports Lab and Ice Complex is a one-stop facility for athletic skill development, training and treatment.

We are a science-based facility that takes the most current research from the areas of exercise physiology, motor learning, injury rehabilitation and educational theory, and mixes it with the best knowledge and experience in the hockey, physiotherapy and fitness training worlds.

This is the Amped way: we offer structured on-ice hockey programs for all ages of player in our Ice Complex, and in the Sports Lab we house a gym/skating treadmill/training facility that runs strength and conditioning programs for players, plus class offerings that will keep their parents fit, too.

To deal with the injuries that result from an active life, we have our top of the line physiotherapists, trained in manual therapy, sports physiotherapy, exercise science and movement-based treatments to analyze your problem and help you return to your sport as quickly as possible, with smart solutions.

Address: 2600 Leitrim Rd, Gloucester, ON K1T 3V3, Canada
Phone: (613) 822-9000
moc.balstropsdepma@ofni
State: Ontario
County: Ottawa Division
Zip Code: K1T 3V3



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Reviews
Pretty sure I posted a five star review about this several years ago when I started going here but figured that now it’s 2026. I might as well put something fresh in writing.nnTLDR: go if you need any Physiotherapy - general or specific, or deep tissue care. These people are miracle workers!nnAaron and the rest of the team are fantastic! From the ease of booking, to the comfortable waiting area, and upbeat and clean environment, you feel like a valued client from the moment you walk-in until the moment you leave. And in my case, like I like to say, when I leave, I feel five years younger!nnGo if you are on the fence, and plenty of free parking too!
Great rink , golfing and workout place. Staff are excellent and great coaching. Also has a smoothie and bar on-site.
Amped's training sessions are exceptional. My son participates in the goalie training sessions and the level of attention is unmatched. During group training sessions, the level of one on one attention makes it worth every penny. The facility is excellent, with a fully stocked bar and a variety of other options smoothies, snacks, etc. The staff make you feel welcome and we will continue my son's development moving forward!
Great facility with expert trainers and coaches. My daughter has really benefited from the Player Development sessions. She is now signed up for off ice training and looking forward to it. The website is easy to navigate and the sessions are reasonably priced. We have been happy with the value and level of training offered. Some female only sessions would be an added benefit.
Absolutely the best hockey skills development in Ottawa. My son started taking PEP classes at Amped when he was young and truly developed a love for hockey because of his experience at Amped. As he grew older, the skills and confidence he developed at Amped were likely the single most reason he improved and progressed through the all the levels of competitive hockey. The staff are amazing - the players are not just waiting to take their turn in an Amped session, they get the coaching and instruction they need in between reps, and even after the session as the instructors are so dedicated. This place is the best, bar none.
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