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30 Minute Hit

  1. Sunset Acres
  2. Lawrencetown Gym

Reviews, get directions and information for 30 Minute Hit

30 Minute Hit

About

The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women.

Story

The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment.

In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.

Address: 798 Main St, Dartmouth, NS B2W 3V1, Canada
Phone: (902) 462-4893
moc.tihetunim03@htuomtrad
State: Nova Scotia
County: Halifax Regional Municipality
City: Sunset Acres
Zip Code: B2W 3V1


Opening Hours

Monday: 8:00 AM – 12:00 PM, 4:00 – 8:00 PM
Tuesday: 4:00 – 8:00 PM
Wednesday: 8:00 AM – 12:00 PM, 4:00 – 8:00 PM
Thursday: 4:00 – 8:00 PM
Friday: 8:00 AM – 12:00 PM, 4:00 – 7:00 PM
Saturday: 8:30 AM – 12:30 PM
Sunday: Closed

Update Info
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Reviews
After completing my 3rd work out here Id love to give a shout out to the women at this gym. All smiles, totally encouraging and a great workout. The facility is clean, they have a cool set up for people that have kids in a corner of the studio. I am digging the idea of a set work out for a set time and I get to hit things. It's very empowering to know what strength I have. Great job ladies.
8 years ago (05-01-2018)
Absolutely love this place! The workout is tough but amazing!! The staff that support and push you to give your all every workout along with the wonderful women you get to workout next to, all make this place so great!!!
9 years ago (18-09-2017)
30 minute hit is an awesome work out,you feel great doing it and after. Sometimes I find if I don't go I miss it! It definitely becomes a part of your lifestyle! Excellent exercise, great to release frustration. Michelle and Karen keep you motivated and really care about your results!
10 years ago (27-06-2016)
My trial last Tuesday was exhillerating, fun, hard than I thought, but with the help, support and encouragement from Michello a co-owner, I did it! It was surprising how much of a workout I got in just 30 minutes.... Thank you and can't wait to continue.
10 years ago (27-06-2016)
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