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Wilcox Wellness & Fitness

  1. Penobscot County
  2. Waldo County Gym
  3. Penobscot County Gym

Reviews, get directions and information for Wilcox Wellness & Fitness

Wilcox Wellness & Fitness

About

Committed to helping people make healthy choices that are sustainable for a lifetime.

Story

Wilcox Wellness & Fitness offers individual and group personal training in a private wellness and fitness center. We care deeply about our client’s success and are dedicated to being enthusiastic, encouraging, and supportive. We provide consistent guidance to living and sustaining a healthy lifestyle. We teach proper techniques of strength and cardiovascular training, as well as proper nutrition. We use the most up to date training methods and fitness equipment to keep exercise fun and interesting. Our main focus is dedication to functional training, making a connection between exercise and everyday living. Our trainers will take the time to get to know you and will establish a plan tailored to meet your individual goals. We believe in building a foundation from the most basic movements and using that as a platform to build on. You will be doing some of the same exercises that professional athletes do and you will love it! Our highly trained and professional staff will be with you every step of the way to keep you safe, comfortable, and confident as you workout.

If it sounds like we will be the right fit for you, please schedule a phone call to learn more:

http://www.wilcoxwellnessfitness.com/lets-get-started-consultation.html

We are looking forward to talking with you!

Happy Training,

Wilcox Wellness & Fitness

Address: 224 Union St, Bangor, ME 04401, USA
Phone: (207) 510-4460
moc.ssentifssenllewxocliw@yhtlaehevil
State: Maine
County: Penobscot County
Zip Code: 04401


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Reviews
I've been going to Wilcox Wellness and Fitness for a little over a month now and I couldn't be happier! I love that each session is completely different than the one before. I look forward to each session, and I feel like I've accomplished so much after I am done with a session. The trainers are all very knowledgeable and are each so great at giving feedback and helping you with form and technique. I already see/feel a difference in my body and energy levels. I would highly recommend Wilcox to anybody!
8 years ago (07-12-2017)
I recently completed the four week kickstart program. I signed up for the program because I was looking for structure and consistency in my routine. After not going to a gym for almost a year and not eating well on my own consistently, I wanted a program that would give me structure. The guidance I received from all of the trainers and comfortable atmosphere during the 3 weekly workouts helped give me the necessary tools for a successful experience. The meal plan was very well planned and often created leftovers for ease during my busy work week. I appreciated that during the group sessions all of the trainers took time to demonstrate the routine and give individual support. Other members were also very supportive if I had a question on a specific exercise. Overall I am blown away that in 4 weeks I can truly feel the difference in my energy level and waist line :). I look forward to continuing my success with the trainers at Wilcox and recommend the program to anyone who wants to learn healthy eating habits and have a supportive environment during training sessions.
8 years ago (21-11-2017)
I started working out at Wilcox Wellness and Fitness about a month ago and I feel the best I have felt in years! I have always been an active person but a knee injury sidelined me a couple of years ago. After rehabbing my knee, I wanted to start working out again. I was very intrigued about functional training and began looking at the Wilcox website. After my initial contact, I went in to see the facility and meet with the staff. After 15 minutes of observing a training session and hearing their philosophy, I signed on. As a physical education teacher and coach, I can tell you that this is an outstanding program! Their trainers provide excellent feedback and are so supportive.They stress technique and can tailor the workout to meet your specific needs. The workouts are different every session and all you have to do is show up and do the work. The trainers make the sessions challenging but fun! Everyone I have met there is so positive and welcoming. If you are thinking about joining a training program, make the call and check out Wilcox Wellness and Fitness. I can't say enough good things about the people and the program!
8 years ago (19-08-2017)
Can't believe it! It's been a month exercising at Wilcox Fitness. I am so amazed by what I have changed since I joined here. I could do zero push up a month ago. Tonight I did 5 push ups after I regained some strength at home. I attempted a little bit earlier at Wilcox Fitness after I finished my 50 minutes strength training session without quitting in the middle. Paige is a wonderful person who did the initial consultation and encouraged me to get started and helped solve my time scheduling problems. All the personal trainers are very friendly and helpful! Every trainee here is full of energy and positivity. I love the atmosphere in this fitness center. I highly recommend it!
8 years ago (08-09-2017)
A very different excercise experience, wellness and excercise arr integrally intertwined. I just LOVE the atmosphere and philosophy, I feel right at home here especially with No mirrors! A true family business where the family gets to know your name.
8 years ago (06-12-2017)
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