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Trench Fitness

  1. Regina

Reviews, get directions and information for Trench Fitness

About

Nutrition consulting, personal training, group training, fitness competition prep, and 24 hour access gym memberships.

Story

Trench Fitness was founded in April 2011 with the goal of providing clients with the proper motivation, nutrition, and training information to help them reach fitness & health goals. We specialize in customizing nutrition programs to work along with training programs as well as fitness competition prep. We also offer fully accessible 24/7 gym memberships through our newly integrated key FOB system.

Address: 115 Hodsman Rd, Regina, SK S4N 5W5, Canada
Phone: (306) 559-0313
moc.ssentifhcnert@stluser
State: Saskatchewan
County: Division No. 6
City: Regina
Zip Code: S4N 5W5


Opening Hours

Monday: 4:00 – 9:00 PM
Tuesday: 4:00 – 9:00 PM
Wednesday: 4:00 – 9:00 PM
Thursday: 4:00 – 9:00 PM
Friday: 4:00 – 7:00 PM
Saturday: 9:00 AM – 2:00 PM
Sunday: Closed

Update Info

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Reviews
Amazing place. Excited to learn as we go. One on one sessions with the trainer are recommended. You can find lots of inspiration from people around and the transformation is real and tempting.
7 years ago (19-02-2018)
As a competitor at one of the weightlifting meets held there, I was very impressed with cleanliness, though I found more informing signs would be helpful for such a large venue.
7 years ago (07-03-2018)
Trench Fitness is more than just a gym. It is a family, a lifestyle and a community of like-minded individuals. I can personally say I have attended many gyms and have never felt a sense of support the way the members of Trench provide. I had a specific goal to reach when I started at Trench, so I was placed on a Nutrition and Fitness plan to achieve a body composition that would help me to develop the strength and agility to reach my goal. The level of 1 on 1 coaching and the commitment to consistent communication was nothing short of amazing. I never felt like I was on my own or that I wasn't given the tools and skills to get through the tough workouts and the days that I didn't want to follow my macro plan. I have been doing 1 on 1 personal training 2-3 times a week for almost a year now and I have yet to say that I didn't have an effective workout. I have since met my goal and I continue to train 1 on 1 because of the positive effect it has had on my life. I can confidently say that my favourite part of Trench is that the coaches push every individual out of their comfort zone in order to maximize their success. The positivity is contagious at Trench and I encourage anybody in any walk of their fitness journey to get out of their comfort zone and join us in the Trenches.
8 years ago (01-06-2017)
Neil & Erika who own and operate Trench have an amazing approach/philosophy that really allows you to achieve REAL results and adopt a balanced lifestyle that is realistically maintainable. They are extremely knowledgeable and have many personal fitness/weightlifting achievements under their belts ... which is important to see that they live and have experience in what they are teaching! The gym is fantastic with lots of space, 24 hour access and top of the line equipment. Also chalk and dropping weights (reasonably!) is allowed! Lots of parking available and all the other staff are very knowledgeable and approachable. A great atmosphere and VERY supportive community they have created at the gym!
9 years ago (19-08-2016)
Great 24 hour gym for athleted
8 years ago (22-12-2017)
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