The Yoga Room offers classes in the Iyengar style of Hatha Yoga for students of all ages and all abilities. Join us for practice today!
The practice of yoga helps to gain good health, mental peace, emotional stability, and intellectual clarity. With a healthy body, clear mind and pure emotions, the practitioner can learn to excel in any aspect of life.
Classes at The Yoga Room are designed to begin your practice where you are today. You don’t have to be flexible or athletic to start the practice – that’s why we are here to help you!
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