Certified Pilates instructor offering in-home private + small group classes. Flexible days/times to work around your schedule! [email protected]
"Physical fitness is the first requisite of happiness"- Joseph Pilates
Pilates is geared towards strengthening and toning muscles, skeletal alignment, core stability, endurance, a connection between the mind and body, and a lot more!
If you have any questions and would like to begin a Pilates routine today to help better yourself tomorrow, msg me here on facebook or email [email protected].
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