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Stay Fit Gratiot County

  1. Ithaca
  2. Gratiot County Health
  3. Gratiot County Gym

Reviews, get directions and information for Stay Fit Gratiot County

Stay Fit Gratiot County

About

Gratiot County's Premier 24/7 Family Fitness Facility owned and operated by Liz Dudek, a career health and fitness professional.

Story

Check out our youtube! https://youtu.be/6Ufe3w5sKiQ

24/7 Access and a Whole Lot More!
Staying Fit is not always a "do it yourself" job. That's why we take pride in teaching our clients how to use the equipment, how to work their muscles for optimal results and how to put together a workout plan that keeps both their muscles and their brain stimulated!
We lead many informal circuits on the gym floor -- workouts of the day -- during the week. Not only will these workouts provide a combination of cardio and resistance training, but they are included in your membership!

Impressum

Liz Dudek, Owner/Operator
Stay Fit Gratiot County
144 E Center St
Ithaca, MI 48847
Phone: 989-875-7711
Email: [email protected]

Address: 144 E Center St, Ithaca, MI 48847, USA
Phone: (989) 875-7711
moc.oohay@toitargtifyats
State: Michigan
County: Gratiot County
City: Ithaca
Zip Code: 48847


Opening Hours

Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours

Update Info
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Reviews
Hard to put into words what Liz and Stay Fit has done for me. My journey of fitness here began with some simple classes to get me out of the house and maybe lose some weight. However it has turned into a life style I will never trade. Liz has given me the support, tools and constant encouragement to believe in myself. I love the 24 hour convenience, cleanliness, and great variety of equipment too!! Love this place!!!
8 years ago (19-10-2016)
I've recently re-joined Stay Fit and Liz to get back on track. I couldn't be happier. She is so supportive and knowledgeable. She provides the tools and support needed to be successful. The gym is very clean and the 24 hour access is super helpful. Stay Fit has been a great place to work out, make friends and take back my life. Thanks Liz.
8 years ago (19-10-2016)
I first met Liz and started using the Stay Fit facility in 2012 and just recently returned as a member after some time away. Liz is an awesome trainer who is well educated, informed, and connected with her clients to help them achieve goals that are meaningful and achievable to them. Her facility and equipment are clean, up to date and accessible 24 hrs/day too. This gym is great for individuals of all ages and abilities because of Liz.
8 years ago (25-10-2016)
The gym is kept clean and well organized. Liz has a daily workout posted most days. The posted workouts are arranged to cover most muscle groups. Liz is is very knowledgeable on correct form function of exercises. If you have questions about an exercise Liz is glad to help. If you want to do your own thing that"s OK, too.
8 years ago (22-10-2016)
I was always shy of joining a gym because I didn't think I could handle the work outs. But that changed when I met Liz and started working out at Stay Fit. She is always helpful to modify the work out of the day to fit my abilities and that has inspired me to push thru to accomplish my goal of being in the best shape ever by the time I am 50. (My 2 year goal)
8 years ago (11-01-2017)
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