Local Grand Rapids personal traning gym for every level of fitness. Performance Training, Strength and Progressive Calisthenics and Weight Loss.
This page is for sharing health & fitness tips and locations of Tai Chi and fitness classes run by Ray. Ray is a NASM-Master Trainer, MMACS, PES, SFS, WLS, SCC Instructor, a certified Tai Chi and Qigong instructor through the American Tai Chi & Qigong Association, and Insanity certified.
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