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Énergie Cardio Complexe Desjardins

  1. Montreal
  2. Montreal Cardio Classes

Reviews, get directions and information for Énergie Cardio Complexe Desjardins

Énergie Cardio Complexe Desjardins

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Énergie Cardio offre des programmes efficaces supervisés par des entraîneurs qualifiés. Quel que soit votre âge et condition physique, vous trouverez ici le soutien pour atteindre vos objectifs.

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Énergie Cardio offre des programmes efficaces supervisés par des entraineurs qualifiés. Quel que soit votre âge et condition physique, vous trouverez ici le soutien pour atteindre vos objectifs.



"BIENVENUE À VOTRE GYM!Le gym Énergie Cardio Complexe Desjardins est situé au niveau Metro tout près du supermarché IGA. En plein cœur du centre-ville de Montréal, à proximité de nombreuses tours à bureaux, son horaire propose une grande variété de cours en groupe tôt le matin, sur l'heure du dîner ainsi qu'en soirée afin de faciliter l'intégration de votre entrainement à votre horaire. Son accessibilité via le Montréal sous-terrain vous permettra de vous y rendre facilement et rapidement sans vous soucier du stationnement."
Address: 175 Boul René-Lévesque O , Montreal H5B 1E4, QC, CA
Phone: (514) 843-0010
moc.oidraceigrene@ofni
State: QC
City: Montreal
Zip Code: H5B 1E4


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Reviews
Friendly staff, got all the machines I need and it’s pretty empty, which is a bonus! Some people complain it has no windows but it’s inside a mall so I’m not sure what they’d expect. Much better and cheaper than Nautilus, where I used to go.
Great gym ! The coach Vincent is a great guy, very friendly, really professional I went there for an essay , everything is well explained with a lot of tips and a lot of knowledge. Thanks a lot
Nice little gym, has everything you need. The addition of the preacher curl station and some other machines are much appreciated!
amazing little gym, has a wide assortment of equipment even rare things like an assisted pullup and a free arm cable crossover machine, and not packed all the time, you don't have to wait for machines
not affiliated to GoodLife fitness even if they say they are. they only give you 12 free passes. hours are limited. small gym. a bit dark. not enough equipment. I think it's a gym for grandparents. the upside to this is that the gym is always empty in the mornings.
In a basement, small, empty at 1 on a Friday, well maintained, friendly staff, was hard to find.
I went to this gym while in town, because it has partnership with my home gym. I was disappointed only because it was very very small. They had lots of cardio equipment and as for weight lifting, they pretty much had only one of each. One bench press, one squat rack, one pec deck, etc. So it can get busy and crowded very easy. There is not much free space for deadlifts, walking lunges, kettle bell swings if they even have kettlebels, etc. Staff was nice and polite. I thought it was clean and tidy. So in conclusion, its in between decent hotel gym and proper gym. If you want to have super serious harcore weightlifting workout, it's not for you. If you just need to move around and lift few weights while visiting, it should be fine.
The place is generally very clean and well-maintained although there is no natural light. Two things that I noted, which may or may not be a trend: 1. I was once followed by a staff member to make sure I walked around the gym with a towel. I did not see them forcing this on other people may be wrong, nor forcing this on other days. I have also never been disallowed into another gym just because I did not have a towel. I will not claim discrimination here, but it was a weird experience. 2. They may yell at you if you use the phone inside the locker room. This was strange because I needed to check some work messages. Classes get a little crowded because of the small room, but the equipment is nice.
My friend and I were in Montreal for a few days, but were looking for gyms as we’ll be back in a month or so and staying for an extended period of several months. We found Energie Cardio on Google Maps and I’m glad we took the time to go check it out. The front desk team was super nice and helpful, especially Marie Laurence— I hope the management recognizes what a great employee Marie is. The gym itself is kept spotlessly clean, has every machine you might need for either cardio or weight training, and I went at multiple times over the course of several days and never found the gym to be too full or crowded. The changing rooms are clean, hot showers and plenty of lockers bring your own lock. I didn’t have a chance to try any of the group classes here, but they were very popular so if you’re into classes you’ll love Energie Cardio. Highly recommend this place. Great gym. Prices are very reasonable for long or short stays they have weekly passes. And hopefully if you go you’ll cross paths with Marie Laurence because she’s the best!!
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