The Program was specifically created for the woman’s body by a woman who understands the goals of keeping our feminine curves while getting fit & healthy.
Build a Fit Sexy Body
Hourglass Workout is specifically designed to build round firm glutes, lean toned arms & legs and a narrow fit waistline. It’s a perfect combination of resistance training, boxing, kettle bell, pilates, HIIT, power yoga & more
No Diets Just Food
We don’t believe in diets or diet food! All Hourglass Workout members will receive a custom holistic eating plan. We also offer monthly nutrition workshops to teach you how to make healthy eating a lifestyle.
Get Socially Fit
Hourglass girls learn to incorporate health & wellness into their everyday lives! Meet new like-minded people. Hourglass runs a monthly healthy girls night-out to assist in showing you how to do this.
to add Hourglass Workout map to your website;
