Our Vision: East meets East in the West. Balance your yin and yang energy with hot yoga, qigong, meditation and more.
Health and wellness begins with a healthy mind, body and spirit.
Spirit is the life, mind is the builder, physical is the result.
Hot Yoga Wellness International is our Head Office in Concord serving our Hot Yoga Wellness Studios at various locations. We hold Teacher and Therapist Training and have a therapeutic clinic for your ongoing wellness needs.
Sujun Chen is our Founder and Leader of Hot Yoga Wellness. She has developed a process with focus on creating harmony and wellness and by combining three key components: body, earth and sky. Sujun designed our logo and it is a reflection of the dualities embedded in Hot Yoga Wellness' spiritual philosophy.
The yin-yang is an ancient Oriental symbol of balance and harmony; the white part represents sky, below is earth, and the figure in the middle represents our balanced relationship with the elements. Hot Yoga Wellness prides itself on being physical and spiritual; active and relaxing; therapeutic and mindful.
East meets East in the West. Our wellness centres incorporate Yoga, Tai Chi, and Qigong to help you lead a balanced life of health and positivity. It is this combination of taking Eastern practices - Yoga from India and Qigong from China and blending them in the West. We also have This makes our Hot Yoga Wellness studios very unique!
Here are some of the practices in our studio:
Kids Yoga at Concord
Senior Yoga
Volunteer for community of Seniors
Aerial Yoga
Chair Yoga
Cross-fit Yoga
Prenatal Yoga
Qigong Health Yoga
Chinese TCM
Yoga Therapy or Rehabilitative Yoga
Teacher Training/Workshop Training
We also encourage you to have balanced nutrition, sleep, practice passive and active exercise, and always maintain a positive attitude.
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