Family owned gym and physical fitness center focused on helping you forge your way to a healthier you.
------------------------Hours------------------------
Member Access 24/7
Staffed business hours are:
*****SUMMER HOURS*****
Mon-Fri 9am-1pm and 4pm-8pm
Sat Sun Closed
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CLASS SCHEDULE:
MON-FRI 6:00 AM - 365 FItness
---> A series of full body, beginner friendly workouts
MON 11:00 AM - True Beginner
---> Build strength, stamina, and stability in this workout designed specifically for beginners
TUES 11:15 AM - Yoga Made SImple
---> A yoga class for all fitness levels that uses gentle movements to energize your body and relieve tension
WED 12:00 PM - MOVE Dance Fitness
---> Just at the name implies, dance those calories away in this metabolism-boosting workout
THURS 5:30 PM - DBK Kettlebell
---> Learn how to master kettlebells in this conditioning workout
FRI 6:00 PM - Cardio Sculpt
---> A total-body sculpting program that burns calories and targets stubborn areas
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****We offer day passes, week passes, month-to-month memberships, yearly memberships, family discounts and discounts for public safety personnel.****
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