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Esprit De Core Fitness Studio

  1. West Vancouver
  2. West Vancouver Gyms
  3. West Vancouver Pilates

Reviews, get directions and information for Esprit De Core Fitness Studio

Esprit De Core Fitness Studio

About

Wellness Studio in West Vancouver specializing in Pilates, CoreAlign, and MELT Method

Story

Established in 1999, Esprit de Core Fitness Studio is one of only a handful of studios in the Greater Vancouver Area that specializes in Pilates Training. We also offer CoreAlign®, MELT Method® classes, and personal or semiprivate sessions. Whether you are a beginner or looking for a challenge, we offer a wide range of group classes at all different fitness levels. We pride ourselves on a positive, non-judgemental space and we welcome all walks of life!

Follow us on Instagram: Esprit_de_Core
Twitter: Espritdecore99

Address: 1847 Marine Drive Suite 202 , West Vancouver V7V 1J7, BC, CA
Phone: (604) 926-2858
moc.erocedtirpse@ofni
State: BC
City: West Vancouver
Zip Code: V7V 1J7


Opening Hours

Monday: 07:30-19:30
Tuesday: 07:30-19:30
Wednesday: 07:30-19:30
Thursday: 07:30-19:30
Friday: 07:30-19:30
Saturday: 08:00-16:00
Sunday: 08:00-16:00

Update Info

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Reviews
Had my second session in my 10 week course on the core reformer. The time flies by during the session, feels great...it's the day after the day after that the pain starts. Fortunately, it's good pain. Means the core is getting stronger. What are you waiting for? Update, I have had my 6th session in the Core reformer group class. I notice fundmental changes in the way I lift, squat, cycle, stand, walk and sit. Everyone should experience this improvement! It doesn't matter what shape you are in, anyone can do; at their level and enjoy better mobility and quality of life. I can not say enough about the benefits. Invest in yout health. NOW! A couple of hours a week and 90 days later you will be a different person. Muscles atrophy after 6 hours of not being used. Want to have have more energy to experience life? I believe that this program should be part of everyone's go to exercise programs regardless of age or gender.
The best Pilates studio in Vancouver, which also offers CoreAlign and MELT Method classes. Opened in 1999 and going strong!
Such a wonderful airy space, with great equipment and even greater instructors. The best!!!!!
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