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About Fitness & Consulting Studio located in Toronto's upper Beaches. Contact us for a free consultation today! Story Welcome to the Training Pad! Located in the heart of Toronto's beautiful Beaches neighbourhood, we have a fun approach to customized fitness designed to help you thrive. Whether your goal is to lose weight, tone your body, gain some muscle, rehab for function, condition your heart or improve your overall health and wellbeing, we invite you to join us. Our vision is to help people find the path to healthier, happier lives and motivate them to run it.

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