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About The passion to create a better life through the healthy choices we make every day. Located at Mount Royal Village, 880 16 Avenue SW. #forkandsalad Story Established in 2016. Wholesome, nutritious food that fuels you for your day shouldn’t be a luxury. Nor should eating well be reserved for those with lots of time and money. Just because you want to eat fast – and affordably – you shouldn’t have to choose inexpensive and processed over fresh and flavourful. With the way the world’s food system is set up, it’s a real challenge to eat healthfully. We sought out to change all that. Fork and Salad was founded by people who believe restaurant meals can be better: healthier, more sustainable, more nutritious, fresh and delicious. Healthy food is our passion, and we’re thrilled to share it with you.

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