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About CrossFit, physiotherapy, personal training, boot camps Story CrossFit, Physiotherapy, Personal training, Boot camps and more. CrossFit is constantly varied, functional movements performed at high intensity. We teach and perform these movements in a fun environment. "The magic is in the movement. The art is in the programming. The science is in the explanation. And the fun is in the community." Coach Glassman

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Vanguard Drive, 245, K4A 3V6, Ontario

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