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Story Have you always thought, "I cannot workout because of my schedule" or "I cannot workout because I don't know what to do" or "I don't have the time to workout"? We have the solution! Our 30 minute sessions are perfect for those who have a busy lifestyle or want a quick workout. FitCamp Express offers a 30 minute workout suited for all fitness levels. No need to wait for a class anymore. Come in anytime we are open for a quick but intense workout that is guaranteed to challenge you! How does it work? We preset 9 stations of full body workouts. You send 3 minutes on each station before a one minute break to switch stations. Stations include but are not limited to: High Intensity Training Boxing & Kickboxing Core Workouts Running Strength Training Stretching Onsite training to help push and motivate you

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